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Depression is a serious mood disorder that happens due to physical illness, stress, anxiety, chronic health issues, relationship issues, or any other issues. It is important to identify such a health condition which in many cases people fail to understand what is going on with them or with their loved ones or family or friends
.
Here are some signs of depression-
• Feeling very sad or worried
• Loss of interest in doing things, which were liked before
• Sleep issues
• Loss of energy
• Being easily frustrated
• Eating too little or too much
• Difficulty in concentrating and memorizing things
• Lack of decision-making ability
• Thought of self-harm
In any of the signs, it is advised to seek help from experts to deal with depression.

Read an article to understand about depression- https://learnthedosage.com/understanding-depression/

  28th May 24 Posted by:      Luna Johnson
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