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Yes, stress can contribute to acne. When you're stressed, your body releases hormones like cortisol, which can trigger increased oil production in the skin. This excess oil can clog pores, leading to breakouts. Stress also weakens the immune system, making it harder for the body to fight off acne-causing bacteria and inflammation. Additionally, stress may lead to unhealthy habits, such as touching the face or neglecting skincare, which can further aggravate acne. While stress alone may not be the sole cause of acne, it can significantly worsen existing skin conditions and trigger new breakouts.
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